These 5 ayurvedic remedies may be used at home to treat colds and flu

These 5 ayurvedic remedies may be used at home to treat colds and flu.

Homeopathic Treatments for the Flu: It’s really important for preventing colds and flu during seasonal change. If you have a bodily ache as a result of a cold, fever, or cold, don’t panic; such illnesses may be treated at home.

With the arrival of winter, the cold virus begins to gather vigor. Colds cause stuffy noses and painful throats, and fever can occur as a result of an infection in the throat. It is critical to guard against the cold when the seasons change; unfortunately, several more serious ailments may arise as a result of the cold. Do not be concerned if you are experiencing bodily aches, fever, or extreme chills as a result of a cold; instead, treat these illnesses at home.

Today, we know what precautions may be taken to avoid being chilly during the winter months.

1. Honey and herbal tea are a good combination:

Combine honey with hot water and drink it to get rid of a cold and cough. Coughs respond well to honey. Mix 2 tablespoons of honey with hot water or even any herbal tea twice a day because a sore throat might be relieved by drinking honey and herbal tea together.

2. Saltwater gargle:

To cure sore throats and wet coughs, gargle with saltwater. Cough is treated by using saltwater to minimize phlegm and mucus in the back of the throat.

3. Consume ajwain/Carom flower:

Coughs, sore throats, bronchitis, and stomach issues can all be treated with ajwain. Colds can be relieved with thyme and ivy leaves.

4. Turmeric Milk should be consumed:

Cold and cough treatment can be obtained by mixing turmeric, which is high in antioxidants, with warm milk.

5. Ginger is used to treating colds:

Ginger, which is high in anti-inflammatory qualities, can help with asthmatic cough and dry cough. Ginger contains anti-inflammatory qualities that help to relieve coughing and relax the throat.

Credit – Komal Sharma

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